Happy Valentine's Day! I do love Pilates and so much that I spent all morning working out on the Trapeze Table. Great love and great workout!
In the spirit of the day I would love to share my most favorite luscious and juicy Pilates exercises.
1. Rolldown on the Trapeze Table (TT)
2. Parakeet (with Roll-up and Monkey!) on the TT
3. Carola's Breathing on the TT
4. Short Spine on the Reformer
5. Semi Circle on the Reformer
What's your favorite?
Showing posts with label favorites. Show all posts
Showing posts with label favorites. Show all posts
Monday, February 14, 2011
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