Also known as Inspiration leads to Aspiration.
Last weekend was Reformer 3 training for me. Imagine my delight when I watched this video for the first time today and witnessed all of these SUPER ADVANCED reformer exercises - beautifully choreographed and performed IN A SEQUENCE with grace and flow. Sure, if you have been practicing Pilates for a good amount of time you can do a few of them here are there. Now, my Pilates Pretties, it is time to master each one! I am inspired to execute them with integration, grace, beauty and ease. Thank you Jean-Claude. You are a Pilates inspiration.